Services

Deep tissue massages are aimed at the deeper tissue of the muscle and fascia, also called connective tissue. Deep tissue massages use many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense and much slower. By slowing each stroke, it allows the body to process and receive the intensity and depth of the work.

Myofascial Release is a transformative treatment that targets the connective tissues enveloping your muscles. Our myofascial release therapists use a technique that involves stretching and elongating the fascia, releasing the 'stuck' areas without the use of oil, leading to improved mobility and relief from chronic pain.

Reiki is a gentle, non-invasive form of energy healing. During a gentle massage session, our therapists stay present with your body's energy, working through blockages and replenishing with positive, healing energy. This method is particularly suited for those who are sensitive to touch but still seek the benefits of hands-on healing.

Therapeutic sports massage was originally designed for athletes, but is useful for anyone with chronic pain, injury or restricted movement due to overuse or repetition. Sports massage therapy helps athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage therapy emphasizes prevention and healing of injuries to the muscles and tendons. But you don’t have to be in the Olympics to benefit from sports massage. The Sports Massage Therapist generally concentrates on a specific area or surrounding tissue.

Traction is the act of drawing or pulling and relates to forces applied to the body to stretch a specific area or to create an even, but light space between 2 or more body parts.

A trigger point is a hyper-irritable spot that is often more sensitive or painful. It is called a trigger point because it “triggers” a painful response. A trigger is more than a tender nodule. It affects not only the muscle where the trigger point is located but also causes “referred pain” in tissues supplied by nerves. Trigger points are often located in taut bands of muscle fibers. The trigger point is the most tender point in the band. The therapist will locate and deactivate them using finger pressure. One technique is to pick up the muscle fibers in a pincher grip.

Hydrotherapy is a health treatment that utilizes water to address various types of ailments and aches and pain associated. Alternating hot and cold is a usual practice in hydro therapy. Warmth is naturally relaxing, and it promotes circulation by dilating the blood vessels. The improved circulation is conducive to waste removal as well as improved oxygen levels to the cells. Cold, on the other hand, make surface blood vessels constrict. This makes the vessels move blood away from the surface and towards the organs in the body. The effect of hydro therapy is comparable to massaging the blood vessels as they expand and contract. In addition, the process helps relieve inflammation.

Our Relaxing Massage is a haven for your senses, a time for you to relax and rejuvenate. Soothing strokes and a calming ambiance offer a retreat from stress, enveloping you in serenity and leaving you feeling refreshed and revived.

Perfect for a quick yet effective relaxation session, our Chair Massage is designed to target key tension areas in the back, neck, and shoulders. This experience is an ideal pick-me-up for anyone who is short on time but needs a moment of relaxation.

Swedish massage is the most commonly offered and well-known type of massage. Swedish massage is the perfect place to start if you are new to Professional Massage Therapy. Swedish massage uses firm but gentle pressure to promote relaxation, circulation, and to ease muscle tension. It is used to target the most superficial muscles in the body. Classic Swedish massage incorporates the use of oils to facilitate smooth, gliding strokes called effleurage, also includes petrissage (kneading), cross fiber friction, stretching and tapping, or tapotement.

With our Traveling Chair Massage service, we bring relaxation to you. Ideal for office settings, events, or groups, our skilled therapists provide quick, rejuvenating massages to help ease tension on the go.

Focused and intentional, Healing Hands Therapeutic Massage hones in on specific areas of discomfort. Our approach delves deep into your muscles, addressing attachments and origins, and incorporating movement where necessary for a highly targeted treatment that seeks to alleviate acute or chronic issues.